My parents visit to take care of Ryan on the weekends when we do craft shows, and my dad and I take advantage of these times to get a bike ride in on the following Sunday morning. This morning’s weather was gorgeous, and I went with him on my first hilly ride in a few months. I’ve slacked off since BVA2005. It was great to get back in the saddle, even if the hills are a little more challenging now.

I guess I should take this opportunity to log some activity in the President’s Challenge. I’ve only been doing the occasional swim and haven’t logged any activity in a number of weeks.